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Welcome
This is a space to be curious about life. How do you apply wellness tips like mindfulness & meditation, eating well, and movement in a realistic way?
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At the intersections of philosophy, psychology, and health, MoonSunLife is a community!
Are you a yogi? A reader? An explorer? A curious person?
You're in the right place.
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MoonSunLife
All my Love.
I'm a yoga instructor, avid reader & lover of all yummy food.
Health & Wellness are hot topics right now - and there are tons of buzzwords.
This blog digs deeper than lemon water, matching workout sets, and green juice (which are all amazing, if that's your vibe). I talk about intentional living, applications and implications of wellness practices, and compile research and lessons learned from my life.
This is a space to be curious, to learn, and to find community.
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